Description
Forget the old notion that medical school has to consume your life. You can excel academically while enjoying a rich, well-rounded life. Whether your dream is to volunteer internationally, conduct cutting-edge research, be a devoted parent and spouse, find time to exercise and relax, or simply live more and work less, Medical School 2.0 is your blueprint to thrive as a medical student.
This step-by-step guide reveals:
- How Dave, a medical student with below-average SAT and MCAT scores, transformed his study habits—from 16-hour days and a “C” average to spending just 1–3 hours daily while earning top academic honors, scoring in the 99.7th percentile on USMLE Steps 1 and 2, gaining induction into the AOA honor society, and matching into his top-choice residency—all while enjoying life outside of school.
- How to clarify your personal goals in medicine and design a customized curriculum tailored to your ambitions.
- How to filter through endless study materials and select the highest-yield resources aligned with your unique goals.
- How to apply cutting-edge neuroscience research on learning and memory to boost your brain’s capacity, maximizing learning efficiency per hour.
- How to structure and schedule study sessions and workdays for peak performance.
- What to eat and drink to fuel your brain for forming and retaining strong long-term memories.
This book is the result of hundreds of hours researching top-performing medical students across the U.S., analyzing the science of learning, and distilling it into practical, simple, high-yield tools and strategies. These methods help you maximize your learning, enjoy the process, and make time for your dreams during medical school and beyond.
These are the same strategies the author used in medical school, continues to apply today, and has taught hundreds of students who have achieved outstanding results.
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